About Me

Hi, I’m ViRa, mom of two cute girls and Ayurvedic Lifestyle Coach. Coronavirus pandemic brought a great challenge to Human Race. It made us realize that keeping good health is not that easy in Modern Times. Ayurveda is Ancient Medical Science of India and It says “Healthy Body, Peaceful Mind, Happy Soul and Satisfied Senses make a Healthy Human Being”.

I have started this blog to spread awareness of Ayurveda and to share some Ayurvedic guidelines and lifestyle tips to have a happy and healthy life.

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