Ayurveda has some rules or basic principles applicable to everyone. These rules guide us on how to eat food to nourish and heal the mind …
![](https://i0.wp.com/namasteayur.com/wp-content/uploads/2021/02/dish-918613_1280.jpg?resize=420%2C502&ssl=1)
Ayurveda has some rules or basic principles applicable to everyone. These rules guide us on how to eat food to nourish and heal the mind …