Ayurveda is the science of self-understanding and self-care. You can heal yourself in a proper manner with the help of Ayurvedic guidelines if you understand …
Tridosha
Are you Vata type?
“Prakriti” means our unique constitution or mind and body type. Ayurveda believes that all the creations of Mother Nature are composed of five great elements …
Prana, Ojas, Tejas and Tridosha
Doshas have a deeper level of function crucial for the practice of Yoga. This is the higher or yogic aspect of Ayurvedic science. The three …
Tri-Dosha – Vata, Pitta and Kapha
If we look at the people around us, we realize that we all are different from one another in many ways, we are not alike …